Golf Swing Tip: Elastic Left Shoulder for a Smooth Downswing Transition

Posted by GolfTipEditor | | , View Comments

Symptom:  Over-the-top downswings that results in slices, shanks, and other erratic shots, especially with longer irons and woods.  For sure, nobody ever says, "Wow, how did you hit it so far with such a slow, easy swing?"
Overview:  Think of your left shoulder as being elastic, so that it stretches at the start of the downswing but does not immediately pull the club down as you start driving toward the ball.
Why it works:  We have all heard that power and consistency in the golf swing swing comes from the lower body and hips.  Some of us have been annoyed by this, thinking, "OK, that's great, but how do you deliver the power from your lower body and hips, through your torso and your arms, consistently, to the ball?"  

Well, one thing is for sure:  You must resist the urge to hit at the ball with your shoulders and arms from the top of the backswing (hitting from the top, or casting).  Rather, you must let your lower body initiate the downswing, with your hands and arms going along for the ride as the downswing begins. A very effective way to visualize this is to think of your left shoulder as a piece of elastic.  In other words, as you start your downswing, you should feel your left shoulder stretch like elastic, storing energy for later in the downswing. 
 The "elastic left shoulder swing thought" accomplishes at least three very important things:

  • You will keep the clubhead back behind you longer, and avoid casting or throwing or coming over the top.
  • Since you won't be casting the club, you will keep your balance more easily.  This will help you keep your head still during the downswing. 
  • Your swing will slow down at the top during the backswing-to-downswing transition, and therefore look more graceful and natural.  But you will generate more clubhead speed and consistency at impact, which will give you more power.
You will also find that it helps to grip the club as lightly as possible to avoid tension in your left shoulder.  And please do not fixate on keeping your left elbow straight either, as this too can introduce tension that is not productive.

The "elastic left shoulder swing thought" is positive, simple, and non-technical enough to remember and apply on the golf course, during your round.  Combine this thought with a "throw the stick with my right arm" thought and you've got both arms covered.  You will be on your way to a consistent, repeatable swing that you can trust on the golf course.  Give it a try next time you practice or play.  I'll bet you see immediate positive results!

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If you don't already have a Medicus then you should get one. It is the only swing trainer that I KNOW to be effective.... I also recommend you look at The Simple Golf Swing for some solid swing advice......Become a more complete player with How to Break 80......Learn about the full swing with Full Swing Fundamentals......And if slicing is your problem, you might check out the Instant Slice Cure for some relief. --GolfTipEditor
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